I heard an informative piece on NPR today as I drove to work. The story interviewed a pre-school teacher on how she got her students to not only wash their hands, but wash them long enough. She suggest the ABC song. This should take 20 seconds, the prescribe lenght of time it takes to really [...]
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Posted in Counseling, Dogs, Sleep on November 6, 2008 | 1 Comment »
This time change is kicking my butt! I don’t understand it. Of Spring ahead/Fall behind, Fall is my favorite. I can milk the whole extra hour of sleep thing for days. But for some reason this year I am completely out of sync. I have been waking up at 4:00 every morning and not falling [...]
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